Raymont Edmonds trains back 8 weeks out from the Olympia showdown. Ray talks a little bit about what it would mean to bring the coveted title back home to Pittsburgh while also giving some insight into the "fine tuning" process that comes with being 8 weeks out from the biggest body building stage on earth.
For now, let's keep it simple with:
- Carbs down
- Cardio up
- Listen to the boss - Omar Ventura
- Want to know how Ray supplements on a daily basis? Check out the "Ray's O Shred Stack"