BIRTHDAY SUIT // Hormone Balance

Optimize Your Hormone Levels & Body Composition

Hormones play a major role in overall health and performance. Hormonal imbalances can significantly affect your quality of life, mood, energy levels, metabolism, and ability to lose fat and gain muscle.

Fixing hormonal imbalances can be quite tricky since everyone is different, but there are a few simple lifestyle changes you can implement that will benefit the majority of people, such as:

  • Getting 7-8 hours of quality sleep
  • Eating a well-balanced and nutrient-rich diet
  • Exercising consistently
  • Minimizing stress
  • Staying hydrated

Beyond those lifestyle changes, you could also consider adding in a supplement that uses efficacious doses of ingredients that are proven to help balance hormone levels. However, it’s important to note that there are several products on the market that claim to fix hormonal imbalances, but very few actually deliver results, which is why AMN created Birthday Suit.

Birthday Suit is a comprehensive hormone optimization supplement that’s formulated to: 

  • Increase metabolism and energy levels
  • Promote muscle growth and strength
  • Help balance hormone levels
  • Detoxify the body

In order to achieve these positive effects, Birthday Suit uses several natural ingredients supported by science, including:

  • Indole-3-Carbinol
  • Chrysin
  • Resveratrol
  • Fenugreek Extract
  • Cissus
  • Tongkat Ali
  • N-Acetyl-L-Cysteine
  • Milk Thistle
  • Stinging Nettle

Needless to say, Birthday Suit is much more than a standard hormone support supplement. Its robust ingredient profile offers a variety of health benefits!

Supplement Facts


Suggested Use

Take three (3) capsules of Birthday Suit per day, preferably with food. On training days, take an additional two (2) capsules 30 minutes prior to exercise.

WARNING: Consult with a physician prior to use if you have a medical condition. Don’t use if pregnant or lactating. KEEP OUT OF REACH OF CHILDREN. KEEP CONTAINER TIGHTLY CLOSED IN A COOL, DRY, AND DARK PLACE.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Manufactured specifically for American Made Nutrition
1909 New Texas Road, Pittsburgh, PA 15239
(888) 944-6612 |

Stacking Options

Birthday Suit is great on its own, but it also stacks well with the following supplements:

Skinny Jeans

Crop Top


Women’s Multi

Ingredient Breakdown

Indole-3-Carbinol (I3C) 

Indole-3-carbinol (I3C) is a compound that’s naturally produced after consuming and metabolizing cruciferous vegetables, such as broccoli and cauliflower. I3C is included in Birthday Suit because of its unique ability to balance the ratio of 2-hydroxy (good estrogen) to 16-hydroxy (bad estrogen).


Chrysin is a flavonoid that’s naturally found in honey and may help maintain healthy hormone levels by inhibiting the conversion of estrogen to testosterone.


Resveratrol is a polyphenol that’s naturally found in red wine. It expresses powerful antioxidant properties, so it helps combat oxidative stress by scavenging free radicals. Some evidence suggests that resveratrol improves insulin sensitivity, which is crucial for a healthy metabolism.

Fenugreek Extract

Fenugreek extract is a herb that’s rich in several bioactive compounds, including saponins, which are attributed to its health benefits. Fenugreek extract may enhance libido, regulate blood sugar, and support testosterone levels.

Cissus Quadrangularis

Cissus Quadrangularis is a vine that’s commonly used in traditional medicine to promote bone health, relieve joint pain, and improve weight loss.

Tongkat Ali

Tongkat Ali is a herbal supplement that acts as a powerful aphrodisiac. It may reduce stress, improve body composition, and support optimal hormone levels. 

Stinging Nettle 

Stinging Nettle (3,4 Divanillyltetrahydrofuran) is a plant that’s rich in several nutrients, such as vitamins, minerals, amino acids, pigments, and polyphenols. Because of its comprehensive phytochemistry, stinging nettle is a potent anti-inflammatory agent.

Milk Thistle

Milk Thistle is a plant that contains a high amount of plant compounds called silymarin, which possesses anti-inflammatory, antioxidant, and anti-viral properties. Milk thistle also has powerful hepatoprotective effects. Some evidence suggests that it may reduce damage to the liver caused by free radicals.


N-Acetyl-L-Cysteine (NAC) is a supplemental form of the nonessential amino acid cysteine. NAC has numerous health benefits. It mainly assists in the detoxification of the liver and kidneys. NAC also increases the production of glutathione, which is one of the most powerful antioxidants in the body.

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